There have been many studies in recent years that have shown inversion tables to be quite helpful in reducing back pain and do their part in fighting even some chronic illnesses. But because there are so many inversion tables to pick from, the selection process can be somewhat difficult.
Safety should be the one thing you always look for in any type of home device. Inversion tables are inverting your body, which could easily lead to problems if it is not done correctly. Inversion tables should come with the proper straps to keep your body still during the procedure, but in a manner that is comfortable. Otherwise you could find yourself upon injury, instead of relaxation.
Some inversion tables are not meant for a full inversion angle. This is because they are created for those who are new to inversion tables, and may not want to take the act to the extreme. Even if you don’t think you want to invert completely, find a model that allows you to do so. That way if you ever do in future years, you still have the choice of doing so.
Assembly time is another factor that is important. An inversion table should be easily put together, and just as quick to take apart. You will likely be moving the inversion table constantly over the years, so it doesn’t make sense buying a model that is a problem in taking apart. Look for models that claim a five-minute assembly guarantee.
Make sure the model you buy is meant for home use. Some models are meant for the gym, where there is much more space and durability to be had. A home model doesn’t need to be so buff and bulky. In many cases, you are fitting the inversion table into a tight space anyway, so a bulky model is out of the question. You will also save a load of money when buying a home consumer table instead.
Before making a purchase, you might give the manufacturer or retailer a simple phone call to test their support systems. It is possible that when you get the device, it might not work in the way it was intended. In that case you will need a retailer and manufacturer that can listen to your needs and fix them as needed. When put on hold for hours at a time, it might be a sign that their customer support is lacking.
In Conclusion
You will see that there are many types of inversion tables out there. You could spend hours just looking at them! Follow this guide to see which one of the many hundreds of inversion tables you would like to include in your very own home.
Learn more about Teeter 550 and Teeter Hang Ups EP-950 Inversion Table.